To live a healthy and happy life, we must make wise choices. Everything you do (or don’t do) impacts your health status. That is why exercising regularly and eating a well-balanced diet are recommended.
Many people take dietary supplements to give an additional boost to their health or prevent/manage some health conditions. But there is a strong relationship between chronic fatigue and maxi omega-3 krill oil that most people don’t know.
NutriNZ Maxi OMEGA-3 Krill is an abundant source of Omega-3s due to it being a pure and undiluted source of red krill oil. It has many health benefits and the tremendous potential to improve your health in many ways, but let’s focus on how it can help combat chronic fatigue.
What is a Chronic Fatigue?
Fatigue is a common occurrence, particularly in the modern lifestyle. For example, business life is highly competitive and puts a lot of pressure on every working individual. Then, we also have many errands to run and tasks to complete, making it difficult to find a work-life balance.
It is okay to be tired and experience fatigue, but we usually feel better after a power nap.
Chronic fatigue is not the same, although we tend to identify it with “regular” fatigue. Chronic fatigue is a syndrome characterized as a complicated disorder wherein an affected person experiences fatigue that does not improve with rest and sleep.
Some underlying medical conditions cannot explain this type of fatigue, which tends to worsen with mental or physical activity and strain. Finding relief from chronic fatigue syndrome can be pretty tricky.
Chronic fatigue is a mysterious health problem; at this point, scientists still do not know the exact cause. However, they know that hormonal imbalances and viral infections play a role. Immune system problems can contribute to the onset of chronic fatigue too.
Evidence shows that people with chronic fatigue have abnormally high levels of specific gut bacteria that have an impact on the metabolism and severity of the condition .
What is Red Krill Oil?
Red krill oil is a type of fish oil that contains a high level of omega-3 fatty acids. These fatty acids are very beneficial for our health and are also known as “good” fats. The primary fatty acids in krill oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA offer many health benefits, particularly for the heart and brain. They can also help with inflammation and weight management. Besides these well-known benefits, krill oil can also help with chronic fatigue. And that’s the reason why you will see different nutritional supplements having red krill oil.
How does Maxi OMEGA-3 Krill Help with Chronic Fatigue?
For people who struggle with chronic fatigue, it can be frustrating to feel better and struggle to boost energy levels. Here is where Maxi OMEGA-3 Krill comes in to help. Chronic fatigue and maxi omega-3 krill are closely related for many reasons. Using this krill oil supplement can give you an energy boost and make you feel more alert.
Below are some other reasons why Maxi OMEGA-3 Krill is effective in treating chronic fatigue:
Red krill oil offers a natural and safe way to combat these problems as it is a rich source of powerful Omega-3 fatty acids. On top of enhancing your mental focus, improving heart health, and managing diabetes, Omega-3s found within red krill oil can also help you manage and lessen the symptoms of chronic fatigue.
In fact, evidence shows that patients with chronic fatigue have higher levels of Omega-6 fatty acids in their bodies while tending to have insufficient levels of Omega-3s. This vital discovery led scientists to conclude that supplementation with Omega-3 fatty acids can aid the management of chronic fatigue .
Improves Immune System
Using Maxi OMEGA-3 Krill can also help improve your immune system. This is essential as people with chronic fatigue often have weakened immune systems. A strong and healthy immune system is important as it helps protect your body against various infections, diseases, and illnesses.
A study was conducted on 30 patients with chronic fatigue wherein they were given a daily dose of Maxi OMEGA-3 Krill for 12 weeks. The results showed that there was a significant improvement in their immune system function as well as their quality of life.
Reduces Inflammation and Stress
Red krill oil can also be used to lower the levels of oxidative stress and normalize the hypothalamic suppression in the blood, resulting in an active body with lower stress levels; hence, fatigue can be combated.
Krill oil is also known to be a potent anti-inflammatory agent. It helps reduce the levels of C-reactive proteins (CRP) and other markers of inflammation in the body.
A study conducted on 70 women showed that those supplemented with krill oil had significantly lower levels of CRP and other markers of inflammation than those who did not supplement with krill oil.
A daily dose of Maxi OMEGA-3 Krill can help you achieve these benefits. This supplement is a great way to get your daily dose of omega-3 fatty acids.
These are the benefits meant when we take the names chronic fatigue and maxi omega-3 krill together.
Does Omega-3 Help Chronic Fatigue?
It is no secret that omega-3s are good for you. These healthy fats have been shown to support heart health, brain function, and more. But what about chronic fatigue? Does omega-3 help with this condition? Well, the answer is a little complicated.
Chronic fatigue is a difficult condition to treat because there can be many different causes. For some people, it may be due to a viral infection, while for others, it may be the result of stress or an autoimmune disorder. Such facts make it hard to say whether or not omega-3 will help everyone with chronic fatigue.
However, there is some evidence that omega-3 can help ease the symptoms of this condition. One way that omega-3 may help with chronic fatigue is by reducing inflammation. This is because omega-3s are anti-inflammatory compounds.
One study found that people with chronic fatigue had lower levels of omega-3 in their blood. Another study looked at the effect of omega-3 on people with fibromyalgia, a condition that often causes fatigue. The results showed that omega-3 was able to reduce inflammation and improve symptoms.
Omega-3s may also help with chronic fatigue by improving sleep. It is because omega-3s can help to regulate the hormones that control sleep. One study found that people who took omega-3 supplements slept better and had less fatigue during the day.
So, omega-3 may be worth trying if you struggle with chronic fatigue.
Can Fish Oil Help with Fatigue?
Many people prefer to get their omega-3s from fish oil supplements.
Fish oil is a good source of omega-3 fatty acids. It also has other health benefits, such as reducing inflammation and supporting heart health. However, it has been seen that fish oil is ineffective in treating chronic fatigue.
It is because fish oil does not contain enough of the active compounds needed to reduce inflammation.
If you want to try fish oil for your chronic fatigue, choose a quality supplement with a good amount of EPA and DHA. It is advised to go for prescription medication. In this way, you can tell your health care professional about other supplements you are taking so they will advise considering the drug interactions and to avoid adverse reactions.
Many people suffer from high blood pressure, severe headache, or even major depression, so they take supplements. Some people also have brain fog or problems with the central nervous system. That’s why it is best to get a recommendation from healthcare providers.
If you are not using other medications, you can freely go for fish oil or other supplements. We recommend taking supplements in the form of capsules so your body can absorb them better. And never take very high doses because it will not be going to work fast.
NutriNZ Maxi OMEGA-3 Krill
Our red krill oil dietary supplement has an abundant source of Omega-3 fatty acids that can help strengthen your body and work to combat some of the health issues known to contribute to chronic fatigue.
Furthermore, NutriNZ Maxi OMEGA-3 Krill is certified to be free from heavy metals such as mercury, dioxins, and pesticides and sustainably harvested from the southern Antarctic Ocean under strict regulation for a traceable and conscious product.
 Nagy-Szakal D, Williams BL, Mishra N, et al. Fecal metagenomic profiles in subgroups of patients with myalgic encephalomyelitis/chronic fatigue syndrome. Microbiome 2017 Jan,5:44. Doi:10.1186/s40168-017-0261-y https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-017-0261-y
 Maes M, Mihaylova I, Leunis JC. In chronic fatigue syndrome, the decreased levels of Omega-3 polyunsaturated fatty acids are related to lowered zinc and defects in T cell activation. Neuro Endocrinology Letters 2005 Dec;26(6):745-51 https://www.ncbi.nlm.nih.gov/pubmed/16380690