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abalone health benefits

Top 5 Amazing Abalone Benefits for Skin

It is not just the food that gives you all the benefits; abalone extract supplements can also be very helpful. In fact, these supplements can provide you with all the benefits of eating abalone without having to consume it.

So, what are the top 5 benefits of abalone for the skin? Let’s find out!

Top 5 Amazing Abalone Benefits for Skin

1. Rich in Nutrients

There is no doubt that fresh abalone is a nutrient-rich food. It is a great source of protein, iron, potassium, magnesium, and calcium. It also contains a good amount of vitamins A, B12, and E. Here is how these nutrients can benefit your skin:


When it comes to skincare, protein plays a vital role in keeping the skin healthy and youthful. It is the building block of your skin. Our skin cells are constantly regenerating, and protein helps to support this process by providing the building blocks for new cell growth. 

In addition, collagen and elastin fibres, which provide structure and elasticity to our skin, are made up of protein. Protein deficiency can lead to dry, flaky skin and loss of firmness over time.

Vitamin A

Vitamin A is an antioxidant that helps to protect the skin from damage caused by free radicals. It also helps to keep the skin moist and supple by stimulating collagen production.

Vitamin B12

Vitamin B12 is essential for cell growth and repair. It helps to keep the skin looking plump and youthful by protecting against cell damage.

Vitamin E

Vitamin E is another antioxidant that helps to protect the skin from free radical damage. It also helps to keep the skin hydrated and prevents dryness.

2. Improves Skin Elasticity

As we age, our skin can lose its elasticity, leading to wrinkles and sagging. But you can maintain your skin through abalone or abalone supplementation. Abalone contains powerful proteins and peptides that help improve collagen production and boost skin elasticity. And now, thanks to advancements in science and technology, these same benefits can be enjoyed through abalone supplementation. 

One study found that 64% of participants experienced an improvement in wrinkles after just 8 weeks of regular abalone supplementation. If you are looking for a natural way to improve skin elasticity and reduce wrinkles, abalone is a great option.

3. Reduces Inflammation

Abalone also has anti-inflammatory properties that can help to reduce redness and swelling. One study found that abalone extract was able to reduce inflammation by up to 50%. This is thanks to the presence of compounds like astaxanthin and omega-3 fatty acids.


It is a powerful antioxidant that helps to protect the skin from free radical damage. It also has anti-inflammatory properties that can help to reduce redness and swelling.

Omega-3 Fatty Acids

These are essential fatty acids that our body needs for various functions. They are also known for their anti-inflammatory properties.

4. Fights Acne, Eczema, Psoriasis

Many people suffer from skin conditions such as acne, eczema, and psoriasis and are constantly on the search for effective remedies. One source to try may surprise you: abalone extract. This substance has been found to contain anti-inflammatory and antibacterial properties. 

These properties make it particularly helpful in treating acne and eczema and psoriasis flare-ups. Abalone extract can also help to soothe the itchiness and redness associated with these conditions.

5. Moisturizes and Nourishes the Skin

There are many reasons why our skin can become dry and irritated. It could be due to exposure to harsh weather conditions, using harsh skincare products, or simply because of ageing. Whatever the reason, dry skin is a nuisance. But you can combat dryness with the help of abalone. 

Abalone offers a wealth of nourishing benefits for your skin. Abalone extract is rich in collagen and elastin, both crucial for maintaining firm, elastic skin. It also contains hyaluronic acid, known for its intensely hydrating properties. 

In addition, abalone extract contains minerals and amino acids that help to promote cell turnover, resulting in a brighter complexion. Abalone extract can also lead to softer, more supple skin when used regularly as a supplement.

Where to Buy Abalone Extract?

NutriNZ is a world leader in supplying premium quality abalone supplements. We offer a range of products designed to meet your specific needs. Our products are of the highest quality and guarantee benefits. NutriNZ Pure Abalone Extract is no exception. 

It is perfect for improving their skin, liver health, joint health, or wanting to stay healthy and fit. So, order this supplement now and get it at your doorstep without paying any delivery charges.


What is abalone rich in?

Abalone is one of the best options containing high protein levels and essential minerals such as iron and zinc. It is also rich in omega-3 fatty acids, which have been shown to improve heart health and brain function. In fact, just 3 ounces of abalone contain almost half the recommended daily intake of these beneficial fats. 

And for those watching their cholesterol intake, abalone has a lower level of saturated fat compared to other seafood options like shrimp and lobster.

Is abalone good for the eyes?

Yes, abalone is good for the eyes because it provides a wealth of nutrients that are essential for maintaining eye health. These include zinc, omega-3 fatty acids, and vitamins A and C. 

Zinc helps to repair damaged cells in the retina, while omega-3s support healthy tear production and prevent dryness. Vitamins A and C have been shown to reduce the risk of age-related macular degeneration, the leading cause of blindness in older adults.


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