Skin is the largest organ in our body and does a great job protecting our internal organs from external influences. Even though it is strong, your skin is delicate and prone to damage that can speed up ageing.
Of course, ageing is natural, but several factors, ranging from sun exposure to sleep deprivation, accelerate this process. That’s why you must adopt some skincare habits to have healthy skin.
Besides products formulated to address different needs of ageing skin, there is also a natural option through supplementation with marine collagen. You can get youthful skin with marine collagen. Yes, that’s right! In fact, it is one of the easiest things you can do for youthful, radiant skin and to improve connective tissues.
What is Marine Collagen?
Marine collagen is pretty self-explanatory; the term refers to the collagen extracted from marine fish like salmon and cob.
Nowadays, most brands opt for pork and beef collagen, which is not overly practical because they may be a potential source of infections. On the other hand, marine collagen supplements pose a safe yet natural alternative to improve skin health.
Collagen is not only present in marine fish and other organisms; it is a naturally-occurring substance in the human body. Different cells in the body secrete collagen, particularly connective tissue cells. Collagen is found in bones, muscles, skin, blood vessels, tendons, and the digestive system.
All these areas of your body need collagen to do their job, which only emphasizes the importance of supplementation. Collagen is rich in amino acids, vitamin C, hyaluronic acid, and much more. You can use marine collagen, marine collagen peptides, or a collagen supplement to get these nutrients.
Connection Between Skin and Collagen
Skin needs collagen to look youthful, plump, and elastic. As we age, collagen production naturally declines, leading to visible ageing signs such as looser skin and more wrinkles.
Increasing collagen levels is a practical and effective way to make skin appear firmer, smoother, more youthful, and radiant. The benefits of collagen for skin’s appearance are well-documented.
The journal Skin Pharmacology and Physiology published a study that investigated the role of anti-ageing benefits of collagen supplementation.
Scientists enrolled female participants who were between 35 and 55 years old. They discovered that supplementation with collagen significantly improved skin moisture and elasticity, but it also addressed water loss and skin roughness . Women experienced all these effects without side effects.
A team of scientists from Belgium carried out a separate study to inspect the efficacy of collagen supplementation on skin health. They found that supplementation significantly increased skin hydration after eight weeks of regular consumption.
Moreover, taking the supplement regularly also increases collagen concentration in the dermis. Scientists concluded that supplementation with collagen has a tremendous potential to improve the hallmarks of ageing .
Youthful Skin with Marine Collagen: Marine Collagen Skin Benefits
Here are some of the many marine collagen benefits that your body can get:
1. Reduces Wrinkles and Fine Lines
Using marine collagen can help reduce the appearance of wrinkles and fine lines on your face. The collagen helps to fill in the spaces between your skin cells, which makes your skin look smoother and more youthful.
2. Improves Skin Elasticity
Marine collagen also helps boost skin elasticity, so you don’t have sagging skin. Skin elasticity allows your skin to snap back into place after being stretched or pulled.
As you age, your skin’s elasticity decreases, leading to saggy skin and wrinkles. Marine collagen can help reverse this process by boosting skin elasticity.
3. Heals Wounds Faster
Many people don’t know this, but marine collagen can actually help heal wounds faster. That’s because collagen is a key component of skin tissue. So, applying collagen to a wound helps regenerate new skin cells and makes the wound healing process faster.
4. Moisturizes Skin
Marine collagen can also help moisturize your skin. Collagen molecules attract and hold water, which helps keep your skin hydrated. This is especially beneficial for people with dry skin.
5. Protects Against Sun Damage
Another benefit of marine collagen is that it can help protect your skin against sun damage. Collagen helps to create a barrier between your skin and the sun’s harmful UV rays.
This barrier helps to prevent sun damage, which can lead to wrinkles, fine lines, and other age-related skin problems. Evidence confirms that antioxidants effectively combat photo-ageing and protect skin cells from oxidative stress.
6. Reduces Inflammation
People suffering from skin conditions like eczema and psoriasis often have skin inflammation. Marine collagen can help reduce this inflammation and soothe the skin.
7. May Help Treat Acne
Marine collagen may also help treat acne. That’s because collagen helps to repair the skin barrier, which is often damaged in people with acne. This damage can lead to inflammation and the formation of acne lesions. By repairing the skin barrier, collagen can help reduce inflammation and heal acne.
Is Marine Collagen Good for Ageing Skin?
As we age, our skin begins to lose its elasticity and firmness. It is due to a decrease in collagen production. Collagen has abundant protein that makes up about 80% of our skin and provides structure and strength. Marine collagen is a type of collagen that comes from fish or other marine animals.
It is popular in skincare products because it is thought to be more easily absorbed by the skin than other types of collagen. Marine collagen may help to reduce the appearance of wrinkles and improve skin elasticity. It can also help to increase skin hydration and protect against environmental damage.
While more research is needed, marine collagen shows promise as an anti-ageing ingredient.
Does Marine Collagen Make You Look Younger?
As we age, our skin loses elasticity, and our hair becomes brittle. One of the reasons for this is that our bodies produce less collagen. Marine collagen is a type of collagen that is derived from fish. It is thought to be more effective than other collagen types because the body absorbs it more easily.
Marine collagen has been shown to improve the appearance of skin and hair and reduce wrinkles and fine lines. Additionally, marine collagen can help to increase bone density and prevent osteoporosis.
According to the stats available so far, marine collagen appears to be a promising way to reduce the signs of ageing.
Marine Collagen from NutriNZ
NutriNZ’s Marine Collagen is a natural supplement that improves the skin’s elasticity and corrects and prevents different signs of ageing.
The benefits of collagen supplementation are well-documented and allow you to experience these effects without side effects. Marine Collagen supplement is a safe and natural solution for picture-perfect skin.
Furthermore, NutriNZ Premium Grade New Zealand Marine Collagen comprises premium grade hydrolysed Type II Marine Collagen powder sourced from the pristine coastal waters of New Zealand.
The grains of the extracted Collagen are smaller than what is found in most other brands – which is important as it helps it absorb faster.
The peculiar thing is that collagen tissues such as skin, bone, and scales constitute about 30 percent of marine fish processing waste. So utilizing this extremely beneficial aspect of marine fish helps to offset what is perceived as waste in the fishing industry.
 Proksch E, Segger D, Degwert J, et al. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacology and Physiology 2014;27(1):47-55. Doi: 10.1159/000351376
 Asserin J, Lati E, Shioya T, Prawitt J. The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology 2015 Sep, vol. 14 no. 4, 291-301. Doi: 10.1111/jocd.12174
 Pandel R, Poljsak B, Godic A, et al. Skin photoageing and the role of antioxidants in its prevention. ISRN Dermatology 2013 Aug, vol. 2013. Doi: 10.1155/2013/930164