Haliotis Discus Hannai, commonly known as Abalone, is a nutrient-rich marine organism with amazing health benefits. Like many other marine organisms, abalone is abundant in many nutrients and bioactive substances that our body benefits from. So, weight management with abalone marine nutrients is healthy and effective.
What makes abalone a wonderful supplement is its versatility. It serves different purposes and promotes overall health. One such benefit is weight management. But is abalone good for belly fat? Should you add an abalone supplement to your weight loss journey? Let’s find out!
Weight Management With Abalone
There are many reasons that make abalone one of the best options to use for weight management. Here, we are talking about NutriNZ’s abalone, one of the best abalone supplements because it includes amino acids, protein, and other components. So, if you are worried about your body weight, you should add abalone to your daily diet.
Here are the components in abalone supplement that play a crucial role in weight loss or fat loss:
Abalone Extract is rich in protein, an important component of every cell in your body. The body utilizes protein to build and repair tissues. In addition, protein is also used for the production of hormones, enzymes, and other body chemicals, and is a building block of bones, cartilage, muscle, blood, and skin.
Most people tend to associate protein with stronger, bigger muscles, but you need it for weight management. Abalone feeding during the weight loss journey can bring positive results and even make the process even quicker.
When you want to lose fat, you don’t actually want to lose muscle. That’s why you have to follow a diet containing enough protein.
Protein content in anything has been linked to play an important role in the regulation of body weight. Studies show that protein increases total weight loss and increase the percentage of fat loss. In addition, protein promotes satiety and keeps you full for longer.
That way, you avoid overeating, and it becomes easier to resist cravings, particularly since most people tend to crave unhealthy food.
As well as being protein-rich, abalone haliotis is high in carotenoids, and potent antioxidants found in plants and some marine organisms. Carotenoids play a substantial role in the control of key aspects of adipose tissue biology.
Some of these include the production of new adipocytes from precursor cells, metabolic and secretory capacities of mature adipocytes, and local inflammation. Numerous studies have confirmed the anti-adiposity and anti-inflammatory action of carotenoids.
Antioxidants protect the body’s cells from free radical-induced damage. By protecting the cells you get to protect the DNA located in the nucleus of every cell. As a result, the function of cells in your body improves significantly, thus leading to more efficient energy production.
The energy boost and having cells that function properly improve your body’s metabolism and its ability to convert fats and sugars into more energy for you.
Omega-3 Fatty Acids
Abalone is an absorbable source of Omega-3 fatty acids, and this can improve your cognitive function, heart health, and joint health, and also be beneficial for weight management. These fatty acids exhibit anti-inflammatory and immune-modulating effects that protect us from atherosclerosis and its consequences.
Inflammation causes leptin (weight control hormone) to be less effective, thus contributing to weight gain and increased risk of metabolic syndrome.
Evidence shows that supplementation with fatty acid, especially Omega-3 fatty acids, can attenuate weight gain and reduce body fat, especially visceral fat (stored within the abdominal cavity and surrounding internal organs).
These important fatty acids promote lean tissue mass and enhanced metabolic rate and indirectly contribute to the reduction of body fat.
Another useful mechanism that Omega-3 fatty acids exhibit is vasodilator function and improved blood flow during exercise.
Zinc is an essential mineral that plays a key role in many biochemical reactions in the body. It is involved in regulating cell growth, DNA synthesis, wound healing, as well as boosting the immune system. What’s more, zinc is also thought to play a role in weight management.
One way it may help is by regulating ghrelin levels. Ghrelin helps to control hunger and appetite. Studies have shown that people who are overweight or obese tend to have higher levels of ghrelin than those of normal weight. By keeping ghrelin levels in check, zinc may help to reduce hunger and promote weight loss.
Another way zinc may aid weight loss is by promoting thermogenesis. It is the process by which the body burns calories to generate heat. Zinc has been shown to stimulate thermogenesis, meaning it can help the body burn more calories and potentially lead to weight loss.
Getting enough magnesium is important for maintaining a healthy weight. Magnesium helps regulate blood sugar levels and promotes a healthy appetite. It also helps the body burn fat and convert it into energy.
Magnesium may also help reduce the risk of certain types of obesity-related diseases, such as type 2 diabetes and heart disease. Studies have found that people who are overweight or obese tend to have lower levels of magnesium than those of normal weight.
If you are trying to lose weight, getting enough magnesium can be helpful. And you don’t have to worry about its source because you get magnesium in NutriNZ’s abalone.
Iron is an essential mineral that has many functions in the body. One of its main roles is to help carry oxygen in the blood. Iron also helps to store oxygen in muscles, which is why it is often recommended for athletes.
In addition, iron plays a role in weight management. It helps the body to burn calories more efficiently and can also help to reduce appetite. Because of these benefits, iron-rich foods and supplements like NutriNZ’s abalone are often recommended with formulated diets for people trying to lose weight or maintain a healthy weight.
Abalone haliotis discus hannai also contains selenium. Selenium plays an important role in metabolism, and it has been shown to help regulate thyroid function. Selenium can also help to prevent obesity and weight gain.
One study showed that selenium supplementation led to reduced body fat in rats that were fed a high-fat diet. The exact mechanism by which selenium helps to regulate body weight is not fully understood, but it is thought that selenium may help to improve insulin sensitivity and reduce inflammation.
Whatever the mechanism, it is clear that selenium can play a role in weight management.
Abalone Marine Nutrients from NutriNZ
NutriNZ’s 100% Pure New Zealand Abalone is a premium grade, concentrated source of highly absorbable marine nutrients sourced from the clean waters of New Zealand.
It contains more than 25 naturally occurring vitamins and trace minerals. It is cold processed, freeze-dried, and rich in Selenium, Magnesium, Zinc, Omega-3s, and essential B vitamins.
NutriNZ’s Abalone Extract is ideal for weight management thanks to its antioxidant and anti-inflammatory properties that prevent fat accumulation and improve metabolic function.
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 Buckley JD, Howe PRC. Long-Chain Omega-3 Polyunsaturated Fatty Acids May Be Beneficial for Reducing Obesity—A Review. Nutrients. 2010;2(12):1212-1230. doi:10.3390/nu2121212.