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joint health with Marine Collagen

Joint Health with Marine Collagen: Best Collagen for Joints

Did you know you can improve your joint health with Marine Collagen? To stay active and mobile throughout our lives, we rely on the health of our joints. From simply standing up to going for a run, every movement requires the smooth operation of our joints. So it is no wonder that as we age, we may start to experience joint pain and stiffness.

Joint pain can have many causes, such as arthritis, bursitis, gout, or tendonitis. No matter the cause, joint pain can make even the simplest activities difficult and painful.

While many products claim to relieve joint pain, Marine Collagen has been shown to be an effective natural remedy. It will not be wrong to say that it is the best collagen for joints. But how? Let’s explore!

What Factors Affect Join Flexibility?

To truly understand what the best collagen supplement can do for a person who experiences joint pain or discomfort (or even individuals who simply want to maintain joint health), we have to outline common factors that affect the flexibility and strength of joints.


If you are carrying extra weight, it puts more strain on your joints. Excess body fat can also lead to the development of conditions such as osteoarthritis. Being overweight is a big problem; no one wants to be overweight and look chubby.

Joint Injuries

Joint injuries are often the result of high-impact activities or sports that place repetitive stress on the area. These injuries range from mild (sprains and strains) to severe (dislocations and fractures).


Osteoarthritis is the most common type of arthritis. It occurs when the cartilage that cushions your joints breaks down. This can lead to pain, swelling, and stiffness. 

Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory disorder that can cause pain, swelling, and stiffness in the joints. Patients of rheumatoid arthritis experience all these problems, which can also lead to joint damage.

Body Asymmetry

In some cases, joint pain can be caused by an imbalance in the muscles or bones. This problem can lead to joint instability and a greater risk of injury.


As we age, our bodies produce less collagen. This decrease in collagen production can lead to joint pain and stiffness.

These are just a few of the factors that can affect joint health. Now let’s take a closer look at joint health with Marine Collagen.

What is Marine Collagen?

The term collagen usually makes us think of skin and anti-ageing products, but it also supports and strengthens joint health. It comes as no wonder why many people with joint pain take collagen supplements to improve their quality of life. 

Marine Collagen is a type of collagen that is derived from fish. It contains high levels of glycine and proline, two amino acids essential for the production of collagen in the body.  Having good collagen levels and abundant protein improves your immune system and wound healing and reduces inflammation.

Marine Collagen has also been shown to perform better than other types of collagen, making it an effective natural remedy for joint pain. 

What Does Marine Collagen Contain?

Marine Collagen contains high levels of glycine and proline, two amino acids essential for producing collagen in the body. It also contains hyaluronic acid, a substance that helps to lubricate and cushion the joints.

Does Marine Collagen Help with Joint Health?

Many people know marine collagen as an effective anti-ageing supplement, but it is also beneficial for joint health. Taking collagen supplements has a protective effect on your articular cartilage. Here are some solid reasons that ensure joint health with Marine Collagen.

A study conducted in 2016 showed that marine collagen was effective in reducing the symptoms of osteoarthritis. The study participants who took marine collagen supplements experienced a significant reduction in pain and stiffness, as well as an increase in physical function.

Marine collagen has also been shown to help with other joint conditions, such as rheumatoid arthritis. A study conducted in 2018 showed that marine collagen effectively reduced the symptoms of rheumatoid arthritis and improved the quality of life for those with the condition.

Scientists from Penn State University conducted a study to investigate the effect of collagen on activity-related joint pain in athletes. They discovered that supplementation with collagen reduces the risk of joint deterioration in a high-risk group [1]. This study showed that it is possible to improve joint health with Marine Collagen.

Besides the ability to prevent joint deterioration and help athletes improve their performance, collagen also proves to be effective in the management of osteoarthritis, the most common form of arthritis. 

Studies show that orally administered collagen stimulates a statistically significant increase in the synthesis of extracellular matrix macromolecules by chondrocytes. These findings led scientists to conclude that supplementation with collagen is effective for osteoarthritis and other arthritic conditions [2].

A clinical trial study of osteoarthritis-related joint pain patients discovered that collagen supplementation significantly improved daily activities like walking up the stairs, sleeping, and general quality of life [3]. Oral administration of collagen also benefits patients with rheumatoid arthritis [4].

These are just a few studies to prove that improving or maintaining joint health with Marine Collagen is the best and safest option available.

What is the Best Collagen for Joint Health? Joint Health with Marine Collagen

When it comes to collagen supplements, not all types are created equal for example; type II collagen is different from marine collagen peptides. So, which one is the best to boost collagen synthesis in your body? 

Marine Collagen is a type of collagen that is derived from fish. It contains high levels of glycine and proline, two amino acids essential for producing collagen in the body. 

Marine Collagen is more effective than other types of collagen, making it the best type for joint health. And that’s the reason why people use it as a dietary supplement to enjoy better joint health with Marine Collagen.

How Much Marine Collagen Should I Take?

The recommended dosage of marine collagen varies depending on your weight and the severity of your joint pain. Taking 10-15 grams of marine collagen daily is sufficient for most people. If you are looking for a more potent dose, you can take up to 30 grams daily. 

It is best to take marine collagen in the morning, as it will help to support your body’s natural collagen production throughout the day.

Who Should Not Take Marine Collagen?

Although marine collagen is a safe and effective supplement, there are some people who should not take it. Pregnant or breastfeeding women should not take marine collagen. 

If you have fish allergies, you should not take marine collagen as it may cause an allergic reaction. 

Marine collagen should also be avoided if you have a history of gout, as it may worsen the condition.

Marine Collagen from NutriNZ

Daily intake of Marine Collagen from NutriNZ can really work to support overall joint health, strength, and overall function. The supplement helps improve joint mobility and range of motion and decreases pain intensity. 

Still, it is also beneficial for active individuals who want to protect their joints from strenuous activity that can put additional and intense pressure on the body.

NutriNZ Premium Grade New Zealand Marine Collagen comprises premium grade hydrolysed Type II Marine Collagen powder sourced from the pristine coastal waters of New Zealand. 

The grains of the extracted hydrolysed collagen are smaller than what is found in most other brands – which is important as it helps it to be absorbed faster.

The peculiar thing is that collagen tissues such as skin, bone, and scales constitute about 30 percent of marine fish processing waste. So utilizing this extremely beneficial aspect of marine fish helps to offset what is perceived as waste in the fishing industry.  

Grab this supplement today and improve your joint health with Marine Collagen.

For more marine products, Click here!

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[1] Clark KL, Sebastianelli W, Flechsenhar KR, et al. 24-week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current Medical Research and Opinion 2008 May;24(5):1485-96. Doi: 10.1185/030079908X291967

[2] Bello AE, Oesser S. Collagen hydrolysate for the treatment of osteoarthritis and other joint disorders: a review of the literature. Current Medical Research and Opinion 2006 Nov;22(11):2221-32. Doi: 10.1185/030079906X148373

[3] Crowley DC, Lau FC, Sharma P, et al. Safety and efficacy of undenatured type II collagen in the treatment of osteoarthritis of the knee: a clinical trial. International Journal of Medical Sciences. 2009;6(6):312-321.

[4] Trentham DE, Dynesius-Trentham RA, Orav EJ, et al. Effects of oral administration of type II collagen on rheumatoid arthritis. Science 1993 Sep 24;261(5129):1727-30

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