Do you want to provide your body and mind with the nutrition it needs? Are you searching for the best green lipped mussel supplement for humans that can give an extra boost to your well-being? If so, your search ends here! Long used as a traditional remedy by Māori in New Zealand, green lipped mussels have been found to be incredibly helpful when taken daily as supplements.
In this blog post, we will explore what makes them special and why they are good for humans. Also, we will share the best green lipped mussel for humans out there that you can purchase to get the maximum benefits out of the supplementation.
What are Green Lipped Mussel Supplements?
Most of you might already be familiar with green lipped mussels, so we will not go into that discussion. Click the link if you want to know about green lipped mussels and how they work.
So, what are green lipped mussel supplements? Well, these supplements are made by extracting the important nutrients found in green lipped mussels and making them concentrated into a pill or powder. These supplements can be extremely helpful for providing your body with the necessary nutrition and help to boost your overall well-being.
5 Benefits of Green Lipped Mussel Supplements for Humans
Just like any other health supplement, green lipped mussel supplements also have a number of benefits that make them incredibly helpful for humans. Here are some of the top 5 benefits of taking green lipped mussel supplements as a natural alternative to medications:
1. Better Joint Health
As we age, our joints may become stiff, inflamed, and weak. But this doesn’t mean that only old people suffer from joint pain and stiffness. Even younger people experience these kinds of issues due to lifestyle, work, etc. Fortunately, the anti-inflammatory effects of green lipped mussel in supplement form can help in reducing joint stiffness and pain relief.
If taken regularly, this joint health supplement can help in improving overall joint health. With increased joint health, you can enjoy a more active and pain-free life, so make sure to include green lipped mussel supplements in your diet.
2. Improved Memory and Brain Health
Brain health is as important as physical health because, without it, you won’t be able to think clearly and efficiently. Yes, it is true that a strong body has a strong mind, but you must also make sure that your brain is getting the right nutrition.
Green lipped mussel supplements contain essential fatty acids and phospholipids which help in improving the mental clarity and cognitive function of the brain. Also, you can improve your memory and focus with the help of these supplements.
3. Asthma Relief
This benefit is surely a big one. Reports show that more than 25 million people in the United States suffer from asthma. It is not a small number because it shows that in every 13 people, there is 1 person suffering from asthma.
It is also true that there is no cure for asthma yet, but green lipped mussel supplements can help in providing relief from asthma symptoms, making you feel a lot better.
Green lipid extract has anti-inflammatory properties, which improve airway relaxation and help in reducing inflammation. As a result, you can experience fewer asthma attacks and manage the condition better.
4. Increased Muscle Recovery
If you are an athlete or into fitness, you must be familiar with the concept of muscle recovery. It is very important to allow your muscles to rest properly in order to improve their performance and prevent any injury.
Green lipped mussel supplements are proven to help in improving the recovery process of your muscles, allowing you to perform better and stay injury-free. It does this by providing your muscles with essential nutrients that help in repairing damaged tissues, thus speeding up the recovery process.
5. Enhanced Joint Mobility
Joint mobility problems are pretty common, not only in old people but also in younger people due to lifestyle and work. A person with joint mobility problems will experience stiffness and difficulty while performing daily tasks.
A lot of people try different exercises to improve their joint mobility, which is a pretty good approach. But if you want to get the desired results quickly, you need something extra. This is where New Zealand green lipped mussel supplements can help.
They contain essential fatty acids and Omega-3 fatty acids that can help in improving joint mobility, thus making it easier for you to perform daily tasks.
Best Green Lipped Mussel Supplement for Humans
The above-mentioned benefits are enough to convince you that green lipped mussel supplements are good for humans. But when it comes to choosing the right supplement, you must go for one that is made up of pure and natural ingredients so that you can get maximum benefits out of it.
Out of hundreds of brands in the market, we recommend you to try the NutriNZ Green Lipped Mussel Supplement because it is made up of pure and natural ingredients that are sourced from New Zealand. But it is not the only reason to buy this green lipped supplement. The supplement comes with a combination of rosemary oil that results in the effectiveness of the supplement.
This supplement is a powerhouse of nutrients, making it one of the best green-lipped mussel supplements for humans. It contains essential amino acids, antioxidants, minerals, and omega-3 fatty acids that all work together to provide numerous health benefits.
What sets NutriNZ Green-Lipped Mussel capsules apart from other supplements is its high potency of 19,000mg of fresh NZ green-lipped mussels per capsule.
But why choose NutriNZ? Well, when it comes to health supplements, you want the best and safest products available.
NutriNZ has earned a reputation for providing only the best supplements for more than two decades. Our Green Lipped Mussel supplements are pure and naturally sourced New Zealand mussel, produced in New Zealand, and rigorously tested to meet the highest quality, efficacy, and safety standards.
Blue Ocean Institute has even recognized our Green Lipped Mussels as one of the top two ‘eco-friendly seafoods’ in the world, meaning you can trust us to provide only the best in health supplements.
NutriNZ Green Lipped Mussel Supplement Dosage
The recommended dosage of NutriNZ Green Lipped Mussel for adults is 2 capsules a day for the first 3 months. It is the initial course that everyone has to complete who has never tried such natural supplements before. It is better to take these capsules with food. Yes, you can take the capsules with milk or water, but the best way is to pull them apart and sprinkle the powder on your food.
There are some stressful situations when a person can take the extra dosage as well. In case of extra stress, you can increase the dosage to 4 capsules a day but only for short-term periods.
In case you want to supplement your pet’s diet with green lipped mussel, it is important to know the correct dosage. For cats and small dogs, the suggested dosage is one capsule. Medium to large dogs can be given one or two capsules, depending on their size.
(Check out green lippped mussel for cats)
The best way to supplement a pet’s diet with green lipped mussels is to open the capsule and sprinkle the powder onto their food. This allows your pet to easily digest the supplement without having to chew on the capsule.
Another way to supplement your pet’s diet is to mix the powder in with wet food or even water if they are not very food motivated. Whatever way you choose to supplement, it is important to make sure your pet is eating the correct dose of green lipped mussel for their size.
Who Should Take Green Lipped Mussel Supplements?
Green lipped mussel supplements are for everyone, especially those who suffer from any kind of joint problem. People with asthma can also benefit from these supplements as it helps in reducing their symptoms. But even if you don’t have any joint problems, green lipped mussel supplements can still be beneficial for you.
Think of them as regular multivitamin that provides essential nutrients to your body and helps in its optimal functioning. It is recommended to take these supplements after consulting with a doctor or nutritionist, as they can help you determine the right dosage for you, depending on your current medication.
Those who are allergic to shellfish should avoid taking green lipped mussel supplements. Pregnant women should also avoid these supplements as they contain some potent ingredients that can be harmful to the unborn child.
Are Green Lipped Mussels Better Than Fish Oil?
It is a common misconception that green lipped mussel oil is better than fish oil. It is true that green lipped mussels contain omega-3 fatty acids, which are essential to our health and well-being, while fish oil contains only one type of omega-3. But research suggests that the omega-3s in green lipped mussel extract may be more easily absorbed by the body than those found in fish oil.
The antioxidants also found in these mollusks can help prevent or lessen inflammation, which can make them attractive for those suffering from joint conditions such as osteoarthritis and rheumatoid arthritis pain. In short, green lipped mussels could be a viable alternative for those looking for something different from fish oil.
So, there you have it, an all-encompassing guide to the best green lipped mussel supplement for humans. NutriNZ Green Lipped Mussel Supplement is one of the best supplements on the market, providing essential nutrients and omega-3 fatty acids to your body.
Whether you are looking for a natural way to reduce joint pain or just want to supplement your diet with something new, these supplements can provide many health benefits. We hope this blog has helped you in understanding the benefits of green lipped mussels and how to include them in your diet. Thank you for reading!